Filed under: Breakfast, Dinner, Lunch, Snack, Yoga | Tags: Breakfast, Dinner, energy bar, Lunch, Snack, Yoga
As recommended by my colleague, I decided to try REAL Energy Bar. It’s all natural ingredients, non GMO, dairy free, low in salt, wheat free, gluten free, no trans fat source of fibre, no sulphur dioxide, low GI value, no added artificial colours,, flavours or preservatives and etc. What else can you ask for? So far, I had the almond & apricot flavour. It has this coconuty taste which I don’t like – maybe the yoghurt ones tastes better. Hmm.
I know, I’m abit late. Here’s my Tuesday Food Roundup!
Breakfast: Nutella on toast, Nutrifresh
Lunch: Shokudo Omelette Pasta, really weird
Dinner: Steam chicken with ginger, steam french beans with baby tomatos, banana
And, I did 30-min of yoga last night. Till later!
Filed under: Dinner, Meditation, Pilates, Snack, Yoga | Tags: Dinner, Meditation, Pilates, Yoga
I am definitely going through a “roasting” phase! The oven is my new best friend. I had quite a late dinner considering it takes at least 35 min to roast vegetables. Bubster got home at 820pm, so that’s not a good sign. I had 3 x mandarin oranges to fill my tummy after pilates.
Dinner: Grill beef and roasted pumpkin, potatos, garlic, onion
Snack: 3 x mandarin oranges and fruit juice, a bite of Nutella on toast (not my sandwich!)
I did pilates – oh I always feel ultra-fresh after that. I did core, abs and buns – 10 min each. My abs were definitely trembling after. That’s good right? My body is getting more accustom to working out. My muscles don’t hurt so much. I definitely want to do evening yoga or at least 15 min of meditation later to calm my mind down.
OK back to the books. Dad’s birthday is tomorrow. I’ve to wish him tonight.
