My Secret Fitness Diary


Indigestion Sucks
June 29, 2008, 1:05 pm
Filed under: Dinner, Snack, Swimming | Tags: , ,

Indigestion is no fun at all. I used to get it, not all the time but only when I get overexcited with food. I blame this one on the Mongolian beef and maybe Thai Tom Yum. I finally went to the pharmacy to get some tablets recommended by the pharmacist. They didn’t study 5 years for nothing. Eno didn’t work at all.

I went down to the pool for to study and also to swim. It was quite a hot day. I ran out of my Nivea Whitening Sunblock SPF55, so I used my Neutrogena SPF70 sunblock instead. Need to stock up. I made some mini egg sandwiches (considered it lunch) and brought some longan fruit down as well. I made some carrot milk as well with 3 x carrots. I love carrot milk, Bubster doesn’t.

We finally got to use our oven for the first time! Yes, it has been fixed. We roasted vegetables with our new Pyrex casserole plate. Nice. Dinner was light and good.

Tomorrow, I will start on pilates again. Back is hurting today, no idea why.

Lunch: 3 x mini egg sandwich

Snack: Longan – say 50g?, carrot milk drink

Dinner: Lemon pepper salmon steak, roasted vegetables (pumpkin, onion, garlic cloves, carrot) and cranberry kiwi juice.