Filed under: Breakfast, Lunch, Pilates, Snack | Tags: Breakfast, Denise Austin, Lunch, Pilates, Snack, soyjoy
It’s the Fourth of July, but not that I really care because there’s no real celebration here. I don’t work on Fridays anyway. I’m on a full study marathon until Tuesday (exam *groans*) and then, I’ll taste F-R-E-E-D-O-M. Oh yes. As you can see, I enjoy blogging during my study period because I’m a major procrastinator. During this period, my house is ultra-clean and there will be no dirty laundry or dirty dishes in the sink. Talk to Bubster, he knows.
I just did 40-min of Denise Austin’s Hit The Spot Pilates. This is definitely my staple pilates DVD. You can customise your own workouts (just ADD, and ADD) to target and tone which ever part of the body you wish. Each workout is about 10 min – so you don’t have the time, just pick one, because everyone has 10-min to spare right? The best thing about this DVD, you can just have music and not Denise’s instructions as she can sound a little annoying.
Today, I did abs & waistline, power abs, thighs and hips. Power Abs is a real killer for me, especially when I just finished abs & waistline. I can’t do a full teaser, you know those V-shape ones. I can only manage a half. I did pulled a full teaser once before toppling to the side. My goal right now is to be able to do a full teaser by September.
Meet Sticky Date Cookie.
I’ve been having these for a couple of days now. I got it from the health section in Cold Storage. According to the pack, each cookie is about 50 calories. They were quite yummy, not too sweet but Bubster thinks they’re alright. He thinks I sacrificed good yummy sugary stuff for this blah cookie. I miss my gingernut cookies from Marks & Spencer *sobs*
Last night’s dinner.
I took this picture because I was kinda proud on how my lemon pepper grilled chicken bits turned out. Yesterday’s dinner was yummy. Today I’m not cooking because it’s Friday and I’m lazy. It seems like someone is not coming home for dinner and now, it’s 8:20pm. Thanks for not calling, Bubster.
Breakfast: Nutella on toast, Protein Berry
Lunch: Leftover from last night – steam vegetables and lemon pepper grilled chicken
Snack: Kiwi fruit, 3 x stick date cookies, SOYJOY hawthorn berry, lemongrass juice
Dinner: Yong Tau Foo and Papaya. I’m boring, what can I say
Happy weekend!!
