My Secret Fitness Diary

Disclaimer: I am NOT FAT.

At least I don’t think I am. I have flabby bits here and there. My greatest enemy is cellulite. And, it is also my main motivator to start this blog. I have been exercising but not regularly. I know I need to shape up. Call it quarter-life crisis, but I’m hitting my 25th birthday next month. I realised my body is not like what it used to be. Sigh.

So, I made a pact with my friend yesterday that we shall motivate each other to stop snacking on sweets, donuts, Twisties, you name it. Basically, my biggest weakness at work is the VENDING MACHINE. I need to stay away from that mean machine because I’ve been eating all the Twisties in there.

Here, I vow to start incorporating healthy, boring food into my diet – watch what I eat and stop snacking on unhealthy processed food. I will also start exercising (hopefully, 4 times per week – except when I’m on holiday or having my period) and I will try all types of sports to see which fit me best. Here are my goals:

1. Get rid of my flabby tummy. And, minimise both fatty creases – where did that come from??

2. Slim those thighs and work on my perky ass. I like my ass, just need to get that Carmen Electra tautness.

3. Tone those arms – yes, give me Madonna, and Jennifer Garner (in her Elektra days).

Sounds simple, hurr? I bet it’s going to be a gruelling time for me and there will be days that I will cry. Haha. Let’s not kid myself ok? So, let’s start with today:

Breakfast: Healthy cooked oats with milk and brown sugar.

Then, I did 30 mins on the cross-trainer at the gym downstairs. I think I clocked about 1300 steps or something. I was bright pink by the time I’m done. Last Saturday, I could only managed 20 mins. So, it’s an improvement. I also increased one level of intensity.

Drink: Water and Berry Protein.

Fruit: 1 x Kiwi Fruit

Bad Snack: Reese Peanut Butter Cup – I couldn’t resist it! I only had one. It’s small.

That’s not bad for a Saturday right? Will be in touch.