My Secret Fitness Diary

Oops. I’ve been lazy. Yeah, blogging is not my main priority in life. However, I guess I’ve to blog sooner or later, no? OK, I can’t really remember what I had for lunch and blah blah blah. I only did Carmen Electra’s Fit to Strip DVD on Tuesday - which put me off exercise for two days because I was aching all over.

Tuesday:

Breakfast: Cheese sandwich

Lunch: Yong Tau Foo with Noodle, Green Apple Juice

Snack: REAL energy bar (fruit & nut with yoghurt), longan, dried apricot

Dinner: Pan-fried fish drizzled with honey and lemon, mashed potato and kailan with oyster sauce, fruit juice

Wednesday:

Breakfast: Salmon and cheese sandwich

Lunch: Ayam penyet with rice, apples

Snack: Kellogg’s cornflakes

Dinner: Vietnamese sliced beef noodles, 1 x fried fish cake, plum soda, pudding

Thursday:

Breakfast: Salmon sandwich

Lunch: US deli wrap, blueberry yoghurt from The Sandwich Shop

Snack: Burger Rings, blueberry muffin

Dinner: (undecided)