My Secret Fitness Diary

I’m not used to working full day on a Thursday. I’m dreading Friday too. LOL. Anyway I didn’t sleep very well last night, so I decided to skip workout today. I’m exhausted after cooking, and doing the dishes. Yes, I’m a Desperate Housewife. I did a little abs pilates while watching TV until my abs start to shake. Does that count? Plus I climb stairs at work. Here’s what Missy ate today:

Breakfast: Peanut Butter on toast, Nutrifresh

Lunch: Prawn Noodle and Cold Cheng Tng (dessert)

Snack: REAL energy bar (fruits & nut yoghurt), homemade banana milkshake (with 2 x bananas + milk)

Dinner: Pan-fried egg, french beans and stewed pumpkin with brown rice, cranberry juice

After-Dinner: Ginger & Honey tea, Prune juice

Yeah, alot of calories today. Can’t help it. I was shocked at my poor ‘dying’ bananas so I decided to make a milkshake by blending them with milk. It was ultra-yum! Must make more milkshakes in future. It’s 1030pm and I am dead sleepy. Aunty needs her rest. Good night, world.